Living Low-Carb

From the author of the bestselling Low-Carb Cookbook, this is the ultimate companion for the low-carb lifestyle, including everything dieters need to know to achieve long-term success on a low-carb diet"“with 165 new recipes. Here are tips, tricks, and practical advice for dealing with issues that dieters face every day: how to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out, and the safest time of the day to eat high-carb foods.