Low-carb Cookbook For Dummies

According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success developing a healthy carb lifestyle. Others have felt mystified or deprived and given up! Change Your Mind… Change Your Heart… Lose Weight for LIFE is the mantra of the NEW Healthy Carb Cookbook for Dummies by health advocate, Jan McCracken. Whether you`re a first-timer or a try, try-againer, this book helps you get back to basics with the skinny of healthy carb living for LIFE! Healthy Carb Cookbook For Dummies gives you loads of easy to understand nutritional information plus more than 100 outrageously delicious and easy real food recipes like Apricot-Cheddar Brunch Toast, Lasagna, Key West Ribs and to calm the sweet tooth a whole chapter on desserts that includes delicious Meringue Shells with Berry Filling, Old-Fashioned Blueberry Cobbler and Chocolate Fruit Pizza. Healthy Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe Lots of recipes for dishes with 5 and 10 carbs or less Recipes for your hankerin? for Southern fried chicken and Philly cheese steak sandwiches Quick and easy recipes for a great Waldorf Salad To Go, Skillet Suppers, Crock Pot Recipes so dinner is ready when you come through the door, fun and hearty Wraps like Hot Salami Wraps and Pesto Salmon Recipes for great desserts, including old-fashioned favorites like Dirt Cake, Chocolate Bread Pudding, Raspberry Ribbon Pie and lots of fun variations with meringue basics. Terrific wrap recipes Guidelines when you`re dining out or brown-bagging it with lots of encouragement and good reasons for brown-bagging Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.